Should I do each exercise till I feel tired? and should I stretch afterward? Oh! Also I was wondering if Joe Bonomo had any exercises for the legs? Thank you very much for posting! I absolutely love your blog!
Hi- thanks for visiting and commenting! As for your questions I am not qualified to advise about proper exercise techniques- I am just passing along the vintage 1950's examples that I have in my collection. And yes, Joe had leg exercises!
Should I do each exercise till I feel tired? and should I stretch afterward?
ReplyDeleteOh! Also I was wondering if Joe Bonomo had any exercises for the legs?
Thank you very much for posting! I absolutely love your blog!
Hi- thanks for visiting and commenting! As for your questions I am not qualified to advise about proper exercise techniques- I am just passing along the vintage 1950's examples that I have in my collection. And yes, Joe had leg exercises!
ReplyDelete